How to Control Your Eczema from Home and Reduce Ezcema Flare Ups
Did you know that millions of Americans have eczema? In fact, nearly 20 million Americans, including men, women, and children have some form of eczema. Atopic dermatitis is the most common form of eczema. It mostly appears on the face, nose, elbows, upper eyelids, knees, wrist, back, feet, and hands. This type of eczema comes in cycles and is genetically inherited from people whose family lines are dominated by family members who have allergies. The best way to treat mild eczema is with nature. There are several things that you can do from home to help reduce your skin from itching and becoming inflamed. If you suffer from mild eczema, then steroids should be your last option. However, if you are battling with severe eczema, such as; weeping eczema or wet eczema, your first step needs to be to see a doctor. A specialist will be able to prescribe you anti-inflammatory medications that will help get your eczema under control. Following this, you will be able to effectively manage your mild eczema with all natural products from home. But, if you are mild flare ups or a mild, consistent case of eczema, here are some simple steps you can take to control it.
Eczema Reduction & Relief Step to Reduce Your Eczema #1: Reduce your Sugar Intake. Although you may not be a diabetic or junk food addict, if you reduce your sugar intake by switching from soft drinks to natural juices, and also drink more water, it could help reduce your eczema. It has been reported that the bacteria that create the infection of eczema thrive in sugar.
Eczema Reduction & Relief Step to Reduce Your Eczema #2: Avoid Products with Synthetic Fragrances. The chemicals in synthetic fragrances are highly irritating to the skin, because they contain alcohols and possible up to 400 other unidentified chemicals to produce that scent that you love sooo...much. Throw away your favorite perfumes, colognes, scented body washes, and soaps, unless they are scented with essentials, as many 100% natural products are.
Eczema Reduction & Relief Step to Reduce Your Eczema #3: Only use All Natural Products to Moisturize your skin. The best all natural eczema creams, lotions, bath washes, and soaps are made by Beauty 4 Ashes (wwwdiscoverb4acom). All of their products are naturally scented using real citrus fruits like orange, tangerine, grapefruit, lemon, and lime. They do not contain artificial colors, which irritate eczema prone skin as well. They are also highly rated for soothing eczema, as they are predominately aloe vera and tea tree, two skin healing herbs that fight the itchiness, redness, bacteria and infections caused by eczema. Their products also contain essential oils, organic teas, and honey, all which have incredible antiseptic and antioxidant properties.
Eczema Reduction & Relief Step to Reduce Your Eczema #4: Keep your Sheets, House, and Work Area Clean. Although, you cannot see dust mites and bacteria, micro-organisms are living and breeding everywhere. The last place you need is microscopic buggies in your bed crawling over your already inflamed eczema. Therefore, keep your bed linens and clothes cleaned frequently; make sure you do not use scented detergents. Scented detergents can leave a residue on your linens that will irritate your eczema. If you work in a cubicle or open environment and cannot spray Lysol, then buy Clorox disinfectant wipes and wipe your desk, phones, and keyboard every morning before starting work. Dont worry, if others thick you have a germ phobia.
Eczema Reduction & Relief Step #5: Wear Cotton Clothes to Reduce Your Eczema. Dont stop with just your clothes, buy cotton sheets and pillowcases. The good part about switching to cotton is that it is more affordable than other fabrics and lasts longer.
Do not be embarrassed by your eczema. To heal your eczema quickly, use all natural skin moisturizers that do not contain parabens, harmful preservatives, or steroids. Limit your intake of sweet foods and eat vitamin rich foods.