Motivation comes from two sources: oneself, and other people
The primary factors that encourage motivation and development are autonomy, competence feedback, and relatedness. The latest approach in Achievement Motivation is an integrative perspective as lined out in the "Onion-Ring-Model of Achievement Motivation" by Heinz Schuler, George C. It is based on the premise that performance motivation results from the way broad components of personality are directed towards performance.
You may have felt good about a certain job or project when it began. You were filled with enthusiasm and motivation. Then you hit a few speed bumps and unexpected failures and your motivation waned. You may have fallen into depression and decided to give up. All of those positive thoughts turned into negative ones.
Weve all experienced these emotions that can cause us to give up prematurely. All that upsurge of energy when we started a new project inevitably ends as dreams become reality and we lose our confidence.
And the experiential learning section explains the difference between demotivational training, and motivational learning, and a guide to facilitating experiential learning activities. We lose our motivation as we lose our focus, our confidence and our direction. If you can learn to control these three emotions you can control your life.
Focus on what you really want. Be specific and be positive. We generally think in terms of what we dont have rather than focus on what we want. Dont focus on your fears but what you can do to overcome them. Dont focus on being poor but on a plan to create wealth.
To do this make a plan to get there one step at a time. You dont become the president of a company until youve come up from the ranks. At higher levels of the hierarchy, praise, respect, recognition, empowerment and a sense of belonging are far more powerful motivators than money, as both Abraham Maslows theory of motivation and Douglas McGregors Theory X and theory Y (pertaining to the theory of leadership) demonstrate. Be realistic on your goals. They contend that human nature in a free society recoils from every attempt to force it into a mold; that the more requirements we pile onto children at school, the surer we are to drive them away from the material we are trying to force down their throats; that after all the drive and motivation of infants to master the world around them is legendary. But even small goals that are achieved lead to increased motivation.
Boost your confidence by taking stock on what you already have and not what you lack. Youll probably discover youre more successful than you think. We waste our mind power being jealous of others instead of working on achieving our own aspirations. Dont take your strengths for granted and count your failures one by one. Count your blessings one by one and whatever your mind thinks it can accomplish.
Without direction there is no motivation. You must create a day-to-day strategy. Make a to-do list and do it. Mark off each item once its accomplished and do not mark it off until its done.
Youll eventually get tired of looking at it on your list and do it. By making a list or outline of what needs to be done, youll find ways to do it and youll believe that you truly deserve success. Dont waste time by worrying about the future. Start today by doing something to change your future for the better. Todays actions can create a better future.
Filed under: motivation, popular, productivity tips, self improvement Tagged with: be motivated, build confidence, confidence, how to build confidence, motivate, motivation, pickthebrain, self confidence, self esteem, will power You can leave a response, or trackback from your own site. Look at it as an opportunity to step back and analyze what youre doing wrong and what youre doing right. Discover your faults and correct them. When you re-evaluate your plans and goals from a fresh perspective, youll feel a new surge of enthusiasm and motivation.
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