Height and Weight of Susan Lucci: Why Suzy Aint Normal
Did you know that Susan Lucci, Emmy award-winning star of the soap opera "All My Children" and Daytimes Leading Lady, is 52" and only 95 pounds?
Its even smaller than the "small frame" ideal weight for her height, which is 105 pounds. And somehow, magically, it fits her. She has never looked emaciated or, worse, anorexic.
For 14 years, Susan has been a huge fan of pilates-the fitness regimen that centers on breathing, muscle precision and flexibility.
Judging by the paparazzi pictures of her in a bikini at 62 years old, shes clearly benefiting from it!
But is Susan Luccis weight something to aspire to?
Perhaps, if youre her exact height and have a similarly tiny, bird-like frame. And with the average height and weight for women coming in at 53" and 163 pounds, its probably safe to say that looking like Susan Lucci is not a realistic goal for many women out there.
However, if you want to look as petite and glamorous as the divine Ms. Lucci, there are several things you can do:
1. Drink water.
In order to make your skin glow, flush out the toxins in your body and lose weight easily, you should drink about 100 ounces of water per day.
It might seem like a lot, and if you replace the coffee, soda, and smoothies with water, youll be surprised at what a difference it can make in your weight loss pursuit.
2. Exercise regularly.
Even if you take an extra half-hour while walking the dog; even if you park further away from the entrance at your job, your home, or the grocery store just to get a bump in cardiac activity; even if its just a walk around your block or your neighborhood for 20 minutes, youve got to get up, get out and get moving.
Losing weight isnt only about cutting out certain foods. Its also about activity.
3. Eat more often.
Dont starve yourself all day, then "reward" yourself with a huge meal late in the day. Eat smaller meals throughout the day to keep your metabolism high and stave off hunger.
4. Go natural.
Now, this isnt about twigs and berries. But too many of us go for the quick, pre-packaged meals that we can choke down quickly so that we can muddle through our busy schedules.
And thats not good for you. Opt for foods that are fresh and wholesome, i.e. a piece of fruit instead of a Fruit Roll-Up or a Pop Tart.
5. Love your body!
Dont kill yourself trying to get down to Susan Luccis weight. Her weight is good for her. She has a tiny frame. Your body is probably nothing like hers-and thats a good thing because you are beautiful.
If youve got big breasts or booty to spare, sure, some of that will come off when youve lost the excess weight. But you must love who you are because that helps the process move along a lot faster.
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